Caitlin V., MPH, Resident Sexologist at Royal, is a sex and relationship coach who helps people gain confidence, satisfaction, and deep transformation both inside and outside the bedroom.Visit for more full content www.caitlinvneal.com
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Is ED Avoidable as You Age?
Last longer in bed, have more sex in your relationship, become an amazing lover. Watch Caitlin V as she shares sex tips, relationship advice, and personal insights here on YouTube.
38 Comments
38 Comments
My wife and I in our early 60s now – after a lengthy dry period, I’ll admit – now have a sex life that completely blows away anything we experienced when we first met in our late 20s. The keys have been diet (next to no meat or carbs), regular cardio and strength exercise (we are avid cross country skiers, and hiked in the Alps last summer – there is nothing like sex after a workout), my body being warm for her (thank GOD for our hot tub), patience with each other, and knowledge. Caitlin, you’ve been a huge help with that last one.
My mom was a doctor in a nursing home early in her career, which would have been the early 1970's, and she said it was all they could do to try and make sure people weren't picking up the clap and gonorrhea while they were there.
I can say as I get older and the less I give a crap about what anyone thinks the better my sex life get. Not only do I have way more sex these days, the quality of the sex and the quality of the orgasms for all involved are sooooooooo gooooooooooood!
Please, how many old men want sex?? and if they do, how many want it with their wives? lol and even if THAT exists, how many give a toss if she gets anything from it?
Thnks for the vid!
I BELIEVE In Everything You Say ,,, YOU ARE BRILLIANT 👏!!!!!!!
Easy, get sleep, hydrate, eat lean protein, and green leafy vegetable. The big one is stay active. Pick heavy shit up and set heavy shit down. Do it over and over.
Love the info but you ad too much unneeded info that draws it out. Don't build the clock just tell me what time it is.
By the way I’m still chasing my wife like everyday. I just wish she could keep up with me. Love that body of hers!
So I’m turning 50 and still active, I’m a truck driver and get next to no Exercise, when I go home I want to be sexually active with my girlfriend, who’s pretty hot by the way, but I have trouble with the erection. But when I’m by myself in the truck taking care of my own business is never a problem. What’s up with this?
*Callout: You said, "People have been having great sex without erections since the dawn of time." I guess it's how one defines sex. Personally, I define sex as penetrative rhythmic thrusting with brief anomalies throughout for accent. But I don't see how that could be done without an erection. Care to sexplain that one Ms V?
Caitlin, I love your casual chilled-out approach. Makes it all feel less taboo and less uncomfortable. It is a humiliating subject, especially for slightly older guys. The pain of carrying this burden can be crushing and cause deep-rooted self-doubt and depression. Can even lead men to consider suicide. Glad you put it out there in a friendly way. One race! The human race!
thank you for this. I'm 54, living in the country, enjoying the birdsong and the sea, I lift weights 3 times a week and do a couple of days cardio. I have a loving and sexy time with my wife, we've been together for 32 years and although things change, the joy is always there.
Spot on! And especially your thoughts on retiring!!! Work stress seems easy now and I've been retired for 5 years.
Your channel is so full of great information and this video is no different! I was only 53 when I started noticing that I wasn´t getting as hard. I freaked out! Went to the doctor and got some viagra. It worked but I still wanted to find out why I needed viagra at such a relatively young age. Smoking wasn´t a problem because I quit that garbage 23 years ago. I quit booze, started exercising 3 times a week and started eating less and healthier. Simple changes. BOOM! Everything works just fine again without viagra! It´s also a great confidence booster! And speaking of eating different, my wife loves to swallow but sometimes she didn´t because she said it tasted "funny". I saw your video about foods to eat and foods to avoid to make cum taste better. Worked like a charm! You´re awesome! Take care and stay healthy!
Thank you so much for your expertise, and for sharing it with us!
I’m 56 I’ve found that ED is reversed with diet. I went all in Carnivore and well the little blue pills are no longer needed as well as blood pressure pills and diabetes meds are gone. and the weight loss didn’t hurt either.
Cailin, you are, LEGEN- wait for it-DARY! You are so right. You know your S_ _ T!!! I sooooo enjoy listening to you, seeing you, feeling your energy and absorbing your super sexy aura! Keep it up beautiful angel!
Well I have had a bad sex life because of my Sociopathic Cuban Dad. Bad toxic friends that thought they were Mac daddies of something. I had a few girlfriends in the past and the 3rd must’ve been the charm but she had 2 kids and the were 12 and 13 years old. She was pretty much a bitch and dumped me for being too needy. After I drove her to work and I was laid off at Wrigley’s. So I was in my room balling. I didn’t even want to take $17 of gas money she offered and said she would feel insulted if I didn’t take it? That’s weird. She was a Buddhist from New Orleans, LA and wanted to move to Japan. Good luck with that Michelle. This is back in July 2008. So since then I resorted to Masturbators and accessories like cock rings and penis pumps. The one that is the most expensive I have is the Flesh pump. Fleshlight’s penis pump. It works good but the base doesn’t stay attached with the chamber that good. I taped it with electric tape. So it’s what I do for ED. I didn’t with Michelle so I didn’t have a rock hard erection when I did the nasty with her. It was a decent experience but not like a scene in a porno. Ho hum. She wasn’t too pretty.
I just turned 64 a few months back. I can get rock hard in 10 seconds when I see a hot woman I have a raging 7 inches of passion. Sadly at my age most ladies my age do not interest me as they aren't attractive to me physically. I'm still attracted to younger women. I know I need to get some weight off so don't expect to get laid soon. Still I am a really good guy and have a penis that could give much pleasure to the right lady. So it gets me down being alone.
It's not my age at 47, it's being married 24 years. Interest gets harder to keep up with. Happily married btw.
You have me curious… I think I'll ask Gpa if he's still getting it on.
Thanks for the video. I've heard it before and once I stopped working out I lost testosterone and it went down. I've started working out again. How long do you think it will take to get it back If i workout every other day?
Missing safety pins 😀, but great advice
You're the intelligent wise, you rise in front of my eyes like an amazing surprise
I’m old and pretty tired…
Anyone familiar with Golden Girls knows seniors get it in
Thank you. I'm 61 and extremely sexually active with my wife. I do lift weights 4 times a week and do cardio once a week. Don't drink alcohol, I don't smoke. I'm not on TRT, managed to restore normal level with lifestyle changes. Love your channel. I watch it together with my wife. Thank you again.
Great clip of Dr. Emily on this channel, Caitlin
NO….. although, I too always thought ED was inevitable ?
Could be genetic ? nutritional ? I dunno here….. but probably more to do with one's general Health overall because here I am 64 now and…. well…. it could cut glass ? But maybe only 2-3 times a week now, which she's NOT all that enamored with a quickie anymore ? so the 'quality' time must be !
I always love your videos, Caitlin. That is why I meditation, practice tai chi, qigong, and eat healthy. For years it has helped enhanced my sex drive. Thanks for presentation.
Who is that Dr Emily?
You’re a saint. I’ve been watching your lessons for a longggg time and I’ve always shared the knowledge with my homies. <3
'Do it for your dick dude! " 😆 👍 Awesome!
🥸🤓
Great advice Caitlin. Legend girl..
Always a pillar of knowledge and support… much gratitude for all you do and provide.
On a side note great outfit in this video👌🧡
As long as you take care of yourself, exercise and eat right you can be in your 90’s or 100’s and still do it like you were in your 20’s
Wait, so I have to eat a healthy diet AND exercise reguarly. Isn't there just like a pill I can take?