Caitlin V., MPH, Resident Sexologist at Royal, is a sex and relationship coach who helps people gain confidence, satisfaction, and deep transformation both inside and outside the bedroom.Visit for more full content www.caitlinvneal.com
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Kegel Exercises for Men | Sex and Relationship Coach | Caitlin V
Last longer in bed, have more sex in your relationship, become an amazing lover. Watch Caitlin V as she shares sex tips, relationship advice, and personal insights here on YouTube.
20 Comments
20 Comments
Hi Caitlin – I’m getting mixed up:
8:28 inhale and squeeze
8:33 exhale and release and relax
8:45 Inhale push down and out??
Step 1 – lie on your back
Step 2 – breathe in (inhale) and locate PC muscles and squeeze
Step 3 – inhale and squeeze pelvic floor?
Exhale – release and relax, ie push down and out?
Step 4 – repeat
Are there exercises for delayed ejaculation?
Regarding foreskin, a lot of women are very turned off by foreskin. Most are. I wish I had never been circumsized but my partners have always been happy because foreskin grosses them out. 🙁
Even though it's natural.
Nothing I can do about it now so I work with what I have. I still have amazing sex and orgasms but it can take me a really long time.
I often wonder if foreskin would have made it easier and not take as long.
My issue is delayed. It takes me forever during intercourse and I want to resolve this issue. My partner gets to the finish much faster than me.
I wish it was easier to finish sooner rather than so much later. This is mostly with intercourse. It takes me one to two hours now.
Circumcision is awful, but the Demiurge, Yahweh, demands foreskins, or something. 🤷🏼♂️ (Our society is so bizarre)
But can you do one Pushup and Lift your Head up Please?
Yep thanks for this, I tried what I read the other day and it was mind blowing to see her writhing with pleasure and ready for anything. It started when I learned to last at least 30 minutes go’ogling the latest in Greyzar Drinbo's PE Solution and now she just can't have enough
I've always wondered whether it was better to contract the pelvic floor or leave it relaxed during sex…
4:35 I strongly agree about circumcision. It is a completely barbaric and unethical procedure to cut off parts of a healthy body. The body is irreversibly damaged. Nobody knows the mental consequences. The body is created as it is supposed to be and there is no need for "fixes" (except in rare cases). – Here in Sweden it is never done (except on rare medical indications) and I can not understand how people in USA can be so stupid that they accept this nonsense. It is really barbaric. Thanks Caitlin!
Does someone actually walk around clenching their butt cheeks? O_o
You're so sweet I'm usually anger all the time so that might help my attitude that would help don't you dare say something to me if I was in line what do you want to do embarrass me
I am halfway through this video and you still haven't showed nothing you just keep talking that's what I'm telling you you're talking about something super important just get to the damn point
Lord can I watch your videos often can you help me out in quite a few other areas that I didn't know about let me say one thing for criticism if you don't mind your video for me is way too long please just get to the point that's why I don't watch all of your videos there are too long do you realize how much you can say underneath a minute sometimes I don't mind you going on and joking and being playful but when it's really important to me since I'm a man just get to the point like I said that's the reason why I do not watch all your videos something to think about
Right on! The body contributes to our emotional state and our mental state. All 3 brains need to work well and work in harmony.
hey i am glad i got the chop and disagree absolutely because its never been a bad thing
3:40 She understood our/my feelings😭
Hey, the "cut" me at birth.. or 8 days later, whatever. I do wish they hadn't, I think it would have really "suited" my penis.. but alas it has had to become tough. The Head of it has become a "Knob" for sure.
I love my circumcised penis. And so has every woman I’ve ever been with. Although it may be because I’m 6 1/2 inches in length and 5 1/2 inches inches in girth.🤔
There are very good proven health reasons for circumcision.
I need a lot of exercise 🫢